Queijo De Cabra Curado

Queijo De Cabra Curado by Queijo da Quinta has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.

Queijo De Cabra Curado contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (590 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 33 g of Queijo De Cabra Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.