Dairy & Eggs · Nutrition facts

Sainte Maure Ziegenrolle

297 kcal per 100 g, with 18 g protein, 0.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Sainte Maure ZiegenrolleNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
24% of calories
0.1 g
Carbs
0% of calories
25 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22131744 · Data last verified:

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Common questions

How many calories are in Sainte Maure Ziegenrolle?

Sainte Maure Ziegenrolle by Roi De Trefle has 297 kcal per 100 g. One serving (30 g) is about 89 kcal.

How much protein is in Sainte Maure Ziegenrolle?

Sainte Maure Ziegenrolle contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Sainte Maure Ziegenrolle a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Sainte Maure Ziegenrolle keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sainte Maure Ziegenrolle high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Sainte Maure Ziegenrolle high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sainte Maure Ziegenrolle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Sainte Maure Ziegenrolle is 100 calories?

About 34 g of Sainte Maure Ziegenrolle equals 100 kcal.

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