Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000139975 · Data last verified:
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Common questions
How many calories are in Dinkel+grünkern Vollkornbrot?
Dinkel+grünkern Vollkornbrot by Vital has 199 kcal per 100 g.
How much protein is in Dinkel+grünkern Vollkornbrot?
Dinkel+grünkern Vollkornbrot contains 5.4 g of protein per 100 g.
Is Dinkel+grünkern Vollkornbrot high in carbs?
Yes — carbohydrates provide 80% of its calories (35 g per 100 g, of which 3 g is sugar). It also delivers 9.7 g of fiber.
Is Dinkel+grünkern Vollkornbrot a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Dinkel+grünkern Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Dinkel+grünkern Vollkornbrot is 100 calories?
About 50 g of Dinkel+grünkern Vollkornbrot equals 100 kcal.
Is Dinkel+grünkern Vollkornbrot a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Dinkel+grünkern Vollkornbrot high in sugar or fat?
Per 100 g it has 3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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