Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169059807 · Data last verified:
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Common questions
How many calories are in Vegetable Mix?
Vegetable Mix by Waitrose Duchy has 60 kcal per 100 g. One serving (80 g) is about 48 kcal.
How much protein is in Vegetable Mix?
Vegetable Mix contains 3.4 g of protein per 100 g — about 2.7 g per 80 g serving.
Is Vegetable Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vegetable Mix a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Vegetable Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Vegetable Mix is 100 calories?
About 167 g of Vegetable Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Mix high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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