Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00025515 · Data last verified:
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Common questions
How many calories are in Sausage Roll?
Sausage Roll by Marks & Spencer has 357 kcal per 100 g. One serving (47 g) is about 168 kcal.
How much protein is in Sausage Roll?
Sausage Roll contains 13.6 g of protein per 100 g — about 6.4 g per 47 g serving.
Is Sausage Roll a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sausage Roll high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Sausage Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (11.9 g), sodium (410.6 mg); points in favor come from protein (13.6 g). Overall that places it in band D.
How much Sausage Roll is 100 calories?
About 28 g of Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sausage Roll high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Sausage Roll high in sugar or fat?
Per 100 g it has 5.1 g sugar and 23.2 g fat (11.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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