Fruits · Nutrition facts

Peach Cheerios Cereal

by Cheerios,General Mills

393 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup (28 g)
Calorie denseIron richCalcium rich
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Peach Cheerios CerealNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
11% of calories
42.9 g
Carbs
69% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium446.4mg19% DV
Potassium288.5mg6% DV
Calcium100mg8% DV
Iron4.5mg25% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000127593 · Data last verified:

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0016000127593

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Common questions

How many calories are in Peach Cheerios Cereal?

Peach Cheerios Cereal by Cheerios,General Mills has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Peach Cheerios Cereal?

Peach Cheerios Cereal contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Peach Cheerios Cereal high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does Peach Cheerios Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28.6 g), sodium (446.4 mg). Overall that places it in band C.

How much Peach Cheerios Cereal is 100 calories?

About 25 g of Peach Cheerios Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peach Cheerios Cereal high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Peach Cheerios Cereal a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Peach Cheerios Cereal a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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