Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023759140100 · Data last verified:
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Common questions
How many calories are in Muesli, Natural Swiss Apple?
Muesli, Natural Swiss Apple has 400 kcal per 100 g.
How much protein is in Muesli, Natural Swiss Apple?
Muesli, Natural Swiss Apple contains 11.4 g of protein per 100 g.
Is Muesli, Natural Swiss Apple a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli, Natural Swiss Apple low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.
Is Muesli, Natural Swiss Apple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli, Natural Swiss Apple a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Muesli, Natural Swiss Apple have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (11.4 g), protein (11.4 g). Overall that places it in band A.
How much Muesli, Natural Swiss Apple is 100 calories?
About 25 g of Muesli, Natural Swiss Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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