Other · Nutrition facts

Mehran Sindhi Biryani

262 kcal per 100 g, with 6 g protein, 48 g carbs and 6 g fat. Full micronutrients and serving info below.

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Mehran Sindhi BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
9% of calories
48 g
Carbs
71% of calories
6 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0633152014887 · Data last verified:

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0633152014887

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Common questions

How many calories are in Mehran Sindhi Biryani?

Mehran Sindhi Biryani has 262 kcal per 100 g.

How much protein is in Mehran Sindhi Biryani?

Mehran Sindhi Biryani contains 6 g of protein per 100 g.

Is Mehran Sindhi Biryani high in carbs?

Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 1 g is sugar).

Is Mehran Sindhi Biryani low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Mehran Sindhi Biryani low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mehran Sindhi Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mehran Sindhi Biryani is 100 calories?

About 38 g of Mehran Sindhi Biryani equals 100 kcal.

Is Mehran Sindhi Biryani high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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