Other · Nutrition facts

Herb Slab

228 kcal per 100 g, with 7 g protein, 42.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 57g
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Herb SlabNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
12% of calories
42.1 g
Carbs
74% of calories
3.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium456.1mg20% DV
Potassium63.2mg1% DV
Calcium12.3mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0649742000376 · Data last verified:

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Barcode

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0649742000376

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Common questions

How many calories are in Herb Slab?

Herb Slab by Acme Bread has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

How much protein is in Herb Slab?

Herb Slab contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Herb Slab high in carbs?

Yes — carbohydrates provide 74% of its calories (42.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Herb Slab low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.

Why does Herb Slab have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.1 mg). Overall that places it in band B.

How much Herb Slab is 100 calories?

About 44 g of Herb Slab equals 100 kcal.

Is Herb Slab a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Herb Slab high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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