Grains · Nutrition facts

Kamut Ditalini, Organic, 100% Whole Grain

353 kcal per 100 g, with 17.6 g protein, 69.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kamut Ditalini, Organic, 100% Whole GrainNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
17.6 g
Protein
19% of calories
69.4 g
Carbs
75% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar2.4g
Saturated fat0.5g2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024182113648 · Data last verified:

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0024182113648

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Common questions

How many calories are in Kamut Ditalini, Organic, 100% Whole Grain?

Kamut Ditalini, Organic, 100% Whole Grain by Eden has 353 kcal per 100 g.

How much protein is in Kamut Ditalini, Organic, 100% Whole Grain?

Kamut Ditalini, Organic, 100% Whole Grain contains 17.6 g of protein per 100 g.

Is Kamut Ditalini, Organic, 100% Whole Grain a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Kamut Ditalini, Organic, 100% Whole Grain high in carbs?

Yes — carbohydrates provide 75% of its calories (69.4 g per 100 g, of which 2.4 g is sugar). It also delivers 10.6 g of fiber.

Is Kamut Ditalini, Organic, 100% Whole Grain a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Kamut Ditalini, Organic, 100% Whole Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (10.6 g), protein (17.6 g). Overall that places it in band A.

How much Kamut Ditalini, Organic, 100% Whole Grain is 100 calories?

About 28 g of Kamut Ditalini, Organic, 100% Whole Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kamut Ditalini, Organic, 100% Whole Grain high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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