Cheesy Ramen (cheddar)

Cheesy Ramen (cheddar) by Otoki has 423 kcal per 100 g. One serving (111 g) is about 470 kcal.

Cheesy Ramen (cheddar) contains 9 g of protein per 100 g — about 10 g per 111 g serving.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1558.6 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (7.2 g), sodium (1558.6 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 24 g of Cheesy Ramen (cheddar) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 4.5 g sugar and 13.5 g fat (7.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.