Other · Nutrition facts

Bird’s Nest Baklava

by Cedar Pastries

420 kcal per 100 g, with 6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bird’s Nest BaklavaNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
64 g
Carbs
60% of calories
16 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36g
Saturated fat5g25% DV
Trans fat0g

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854282008434 · Data last verified:

Compare Bird’s Nest Baklava with another food

Barcode

scan it with any barcode app

0854282008434

Dietly — AI Calorie Counter

Log Bird’s Nest Baklava in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bird’s Nest Baklava?

Bird’s Nest Baklava by Cedar Pastries has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Bird’s Nest Baklava?

Bird’s Nest Baklava contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Bird’s Nest Baklava high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Bird’s Nest Baklava high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Bird’s Nest Baklava have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (36 g), saturated fat (5 g). Overall that places it in band D.

How much Bird’s Nest Baklava is 100 calories?

About 24 g of Bird’s Nest Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bird’s Nest Baklava high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

More Other foods

Explore all →
CAvoine Et Raisins SecsAvoine Et Raisins SecsSweets From The Earth400 kcal · 6.7g proteinAMuesliMuesliSeven Sundays386 kcal · 10.5g proteinAFarmers Market MixFarmers Market MixSeven Sundays400 kcal · 13.3g proteinDGluten-free Thin Crust Pizza SupremeGluten-free Thin Crust Pizza SupremeDaiya407 kcal · 8g proteinDPalitos De Maíz Y Queso Cheedar LitePalitos De Maíz Y Queso Cheedar LiteNutri Snacks383 kcal · 6.7g proteinBKrono BarKrono BarKrono Nutrition380 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API