Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400136274 · Data last verified:
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Common questions
How many calories are in 100% Whole Wheat Thin Sandwich Bread?
100% Whole Wheat Thin Sandwich Bread by Wonder, Wonder Bread has 261 kcal per 100 g. One serving (46 g) is about 120 kcal.
How much protein is in 100% Whole Wheat Thin Sandwich Bread?
100% Whole Wheat Thin Sandwich Bread contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.
Is 100% Whole Wheat Thin Sandwich Bread a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is 100% Whole Wheat Thin Sandwich Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (47.8 g per 100 g, of which 4.3 g is sugar). It also delivers 6.5 g of fiber.
Is 100% Whole Wheat Thin Sandwich Bread a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does 100% Whole Wheat Thin Sandwich Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413 mg); points in favor come from fiber (6.5 g), protein (10.9 g). Overall that places it in band A.
How much 100% Whole Wheat Thin Sandwich Bread is 100 calories?
About 38 g of 100% Whole Wheat Thin Sandwich Bread equals 100 kcal.
Is 100% Whole Wheat Thin Sandwich Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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