Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400138667 · Data last verified:
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Common questions
How many calories are in Grains + Fibres With Chia Loaf?
Grains + Fibres With Chia Loaf by Country Harvest has 237 kcal per 100 g. One serving (38 g) is about 90 kcal.
How much protein is in Grains + Fibres With Chia Loaf?
Grains + Fibres With Chia Loaf contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.
Is Grains + Fibres With Chia Loaf a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Grains + Fibres With Chia Loaf a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Grains + Fibres With Chia Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13.2 g). Overall that places it in band A.
How much Grains + Fibres With Chia Loaf is 100 calories?
About 42 g of Grains + Fibres With Chia Loaf equals 100 kcal.
Is Grains + Fibres With Chia Loaf high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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