Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083487590 · Data last verified:
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Common questions
How many calories are in Torkade Gröna Linser?
Torkade Gröna Linser by Eldorado has 300 kcal per 100 g.
How much protein is in Torkade Gröna Linser?
Torkade Gröna Linser contains 21 g of protein per 100 g.
Is Torkade Gröna Linser a good source of protein?
Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Torkade Gröna Linser low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Torkade Gröna Linser low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torkade Gröna Linser a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Torkade Gröna Linser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.
How much Torkade Gröna Linser is 100 calories?
About 33 g of Torkade Gröna Linser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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