Fish & Seafood · Nutrition facts

Salade De Thon

240 kcal per 100 g, with 10.5 g protein, 5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade De ThonNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
17% of calories
5 g
Carbs
8% of calories
20.4 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol63.8mg21% DV
Sodium472mg21% DV
Potassium205.3mg4% DV
Calcium16.8mg1% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410473035228 · Data last verified:

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5410473035228

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Common questions

How many calories are in Salade De Thon?

Salade De Thon has 240 kcal per 100 g.

How much protein is in Salade De Thon?

Salade De Thon contains 10.5 g of protein per 100 g.

Is Salade De Thon a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Salade De Thon keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Thon low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Salade De Thon high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Salade De Thon is 100 calories?

About 42 g of Salade De Thon equals 100 kcal.

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