Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895635119 · Data last verified:
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Common questions
How many calories are in Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami.?
Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. by Graal has 270 kcal per 100 g.
How much protein is in Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami.?
Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. contains 12 g of protein per 100 g.
Is Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. is 100 calories?
About 37 g of Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. equals 100 kcal.
Is Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. a good source of potassium?
It is a moderate source: 435.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filety Z Makreli W Sosie Pomidorowym Z Suszonymi Pomidorami. high in sugar or fat?
Per 100 g it has 5.4 g sugar and 22 g fat (5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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