Fish & Seafood · Nutrition facts

Paté De Sardinha

by Fides

239 kcal per 100 g, with 9.7 g protein, 4.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Paté De SardinhaNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
16% of calories
4.3 g
Carbs
7% of calories
20 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat5.1g26% DV
Cholesterol55.2mg18% DV
Sodium560mg24% DV
Potassium443.1mg9% DV
Calcium43.7mg3% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601943000017 · Data last verified:

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5601943000017

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Common questions

How many calories are in Paté De Sardinha?

Paté De Sardinha by Fides has 239 kcal per 100 g.

How much protein is in Paté De Sardinha?

Paté De Sardinha contains 9.7 g of protein per 100 g.

Is Paté De Sardinha keto-friendly?

With 4.3 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Sardinha high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Paté De Sardinha high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Paté De Sardinha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (560 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Paté De Sardinha is 100 calories?

About 42 g of Paté De Sardinha equals 100 kcal.

Is Paté De Sardinha a good source of potassium?

It is a moderate source: 443.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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