Fish & Seafood · Nutrition facts

Thon Piquant

242 kcal per 100 g, with 13 g protein, 5 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Thon PiquantNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
5 g
Carbs
8% of calories
19 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat1.5g8% DV
Cholesterol28.3mg9% DV
Sodium520mg23% DV
Potassium100mg2% DV
Calcium8mg1% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153009102 · Data last verified:

Compare Thon Piquant with another food

Barcode

scan it with any barcode app

5411153009102

Dietly — AI Calorie Counter

Log Thon Piquant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Piquant?

Thon Piquant by Delio has 242 kcal per 100 g.

How much protein is in Thon Piquant?

Thon Piquant contains 13 g of protein per 100 g.

Is Thon Piquant a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Thon Piquant keto-friendly?

With 5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Piquant high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Thon Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Thon Piquant is 100 calories?

About 41 g of Thon Piquant equals 100 kcal.

Is Thon Piquant high in sugar or fat?

Per 100 g it has 2.1 g sugar and 19 g fat (1.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API