Snacks · Nutrition facts

Massepain

468 kcal per 100 g, with 13 g protein, 38 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie densePotassiumCalcium rich
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MassepainNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
38 g
Carbs
33% of calories
28 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360.4mg8% DV
Calcium129.3mg10% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200098524 · Data last verified:

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4099200098524

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Common questions

How many calories are in Massepain?

Massepain by bella has 468 kcal per 100 g. One serving (25 g) is about 117 kcal.

How much protein is in Massepain?

Massepain contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Massepain a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Massepain high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Massepain low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Massepain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (38 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Massepain is 100 calories?

About 21 g of Massepain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Massepain high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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