Snacks · Nutrition facts

Mandel Honig Riegel

by Alnatura, Alnatura GmbH

463 kcal per 100 g, with 13 g protein, 39 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mandel Honig RiegelNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
39 g
Carbs
35% of calories
27 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar36g
Saturated fat3.7g18% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42096184 · Data last verified:

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Common questions

How many calories are in Mandel Honig Riegel?

Mandel Honig Riegel by Alnatura, Alnatura GmbH has 463 kcal per 100 g.

How much protein is in Mandel Honig Riegel?

Mandel Honig Riegel contains 13 g of protein per 100 g.

Is Mandel Honig Riegel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mandel Honig Riegel high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mandel Honig Riegel low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mandel Honig Riegel a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mandel Honig Riegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (36 g), saturated fat (3.7 g); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band C.

How much Mandel Honig Riegel is 100 calories?

About 22 g of Mandel Honig Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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