Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260467598885 · Data last verified:
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Common questions
How many calories are in Lentilles Rouges?
Lentilles Rouges by Yörem has 338 kcal per 100 g.
How much protein is in Lentilles Rouges?
Lentilles Rouges contains 23.7 g of protein per 100 g.
Is Lentilles Rouges a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Lentilles Rouges low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lentilles Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.7 g). Overall that places it in band B.
How much Lentilles Rouges is 100 calories?
About 30 g of Lentilles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Rouges high in sugar or fat?
Per 100 g it has 5.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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