Iogurte Grego Maracujá

Iogurte Grego Maracujá by OIKOS,Danone has 143 kcal per 100 g. One serving (110 g) is about 157 kcal.

Iogurte Grego Maracujá contains 2.8 g of protein per 100 g — about 3.1 g per 110 g serving.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (5.2 g). Overall that places it in band C.

About 70 g of Iogurte Grego Maracujá equals 100 kcal.

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14.9 g sugar and 7.8 g fat (5.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.