Dairy & Eggs · Nutrition facts

Iogurte Grego Maçã Canela

146 kcal per 100 g, with 2.7 g protein, 15.3 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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Iogurte Grego Maçã CanelaNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
7% of calories
15.3 g
Carbs
42% of calories
8.2 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14.9g
Saturated fat5.1g26% DV
Cholesterol13mg4% DV
Sodium44mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050036619 · Data last verified:

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5601050036619

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Common questions

How many calories are in Iogurte Grego Maçã Canela?

Iogurte Grego Maçã Canela by OIKOS,Danone has 146 kcal per 100 g. One serving (110 g) is about 161 kcal.

How much protein is in Iogurte Grego Maçã Canela?

Iogurte Grego Maçã Canela contains 2.7 g of protein per 100 g — about 3 g per 110 g serving.

Is Iogurte Grego Maçã Canela high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Iogurte Grego Maçã Canela low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Grego Maçã Canela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (5.1 g). Overall that places it in band C.

How much Iogurte Grego Maçã Canela is 100 calories?

About 68 g of Iogurte Grego Maçã Canela equals 100 kcal.

Is Iogurte Grego Maçã Canela a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Iogurte Grego Maçã Canela high in sugar or fat?

Per 100 g it has 14.9 g sugar and 8.2 g fat (5.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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