Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050037203 · Data last verified:
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Common questions
How many calories are in Iogurte Grego Coco?
Iogurte Grego Coco by OIKOS,Danone has 159 kcal per 100 g. One serving (110 g) is about 175 kcal.
How much protein is in Iogurte Grego Coco?
Iogurte Grego Coco contains 3 g of protein per 100 g — about 3.3 g per 110 g serving.
Is Iogurte Grego Coco high in sugar?
Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Iogurte Grego Coco high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Iogurte Grego Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Grego Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), saturated fat (6.1 g). Overall that places it in band C.
How much Iogurte Grego Coco is 100 calories?
About 63 g of Iogurte Grego Coco equals 100 kcal.
Is Iogurte Grego Coco a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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