Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050036626 · Data last verified:
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Common questions
How many calories are in Iogurte Grego Café?
Iogurte Grego Café by OIKOS,Danone has 139 kcal per 100 g. One serving (110 g) is about 153 kcal.
How much protein is in Iogurte Grego Café?
Iogurte Grego Café contains 2.5 g of protein per 100 g — about 2.8 g per 110 g serving.
Is Iogurte Grego Café high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Iogurte Grego Café low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Iogurte Grego Café a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Iogurte Grego Café have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.6 g); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Iogurte Grego Café is 100 calories?
About 72 g of Iogurte Grego Café equals 100 kcal.
Is Iogurte Grego Café a good source of potassium?
It is a moderate source: 637 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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