Iogurte Grego Manga Papaia

Iogurte Grego Manga Papaia by OIKOS,Danone has 142 kcal per 100 g. One serving (110 g) is about 156 kcal.

Iogurte Grego Manga Papaia contains 2.7 g of protein per 100 g — about 3 g per 110 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (5.1 g). Overall that places it in band C.

About 70 g of Iogurte Grego Manga Papaia equals 100 kcal.

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 13.6 g sugar and 8.2 g fat (5.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.