Iogurte Grego Morango

Iogurte Grego Morango by Danone has 145 kcal per 100 g. One serving (110 g) is about 160 kcal.

Iogurte Grego Morango contains 3.1 g of protein per 100 g — about 3.4 g per 110 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g), saturated fat (5.1 g). Overall that places it in band C.

About 69 g of Iogurte Grego Morango equals 100 kcal.

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.