Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690081401 · Data last verified:
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Common questions
How many calories are in Ica Basic Cornflakes?
Ica Basic Cornflakes by ICA, ICA Basic has 380 kcal per 100 g.
How much protein is in Ica Basic Cornflakes?
Ica Basic Cornflakes contains 8.2 g of protein per 100 g.
Is Ica Basic Cornflakes high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 4.6 g is sugar). It also delivers 3.4 g of fiber.
Is Ica Basic Cornflakes high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Is Ica Basic Cornflakes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ica Basic Cornflakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (2200 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band C.
How much Ica Basic Cornflakes is 100 calories?
About 26 g of Ica Basic Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ica Basic Cornflakes high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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