Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770017122114 · Data last verified:
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Common questions
How many calories are in Graines De Courges Caramélisées?
Graines De Courges Caramélisées has 518 kcal per 100 g.
How much protein is in Graines De Courges Caramélisées?
Graines De Courges Caramélisées contains 24.3 g of protein per 100 g.
Is Graines De Courges Caramélisées a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graines De Courges Caramélisées high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Graines De Courges Caramélisées low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines De Courges Caramélisées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (26.2 g); points in favor come from protein (24.3 g). Overall that places it in band C.
How much Graines De Courges Caramélisées is 100 calories?
About 19 g of Graines De Courges Caramélisées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Courges Caramélisées high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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