Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040235750 · Data last verified:
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Common questions
How many calories are in Topping Knusprige Kichererbsen?
Topping Knusprige Kichererbsen has 481 kcal per 100 g.
How much protein is in Topping Knusprige Kichererbsen?
Topping Knusprige Kichererbsen contains 21 g of protein per 100 g.
Is Topping Knusprige Kichererbsen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Topping Knusprige Kichererbsen a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Topping Knusprige Kichererbsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.5 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band B.
How much Topping Knusprige Kichererbsen is 100 calories?
About 21 g of Topping Knusprige Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Topping Knusprige Kichererbsen high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Topping Knusprige Kichererbsen high in sugar or fat?
Per 100 g it has 4.3 g sugar and 28 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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