Other · Nutrition facts

Roo'bar

498 kcal per 100 g, with 21 g protein, 32.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
High proteinCalorie dense
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Roo'barNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
21 g
Protein
17% of calories
32.5 g
Carbs
27% of calories
30 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar27.5g
Saturated fat13g65% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233685411 · Data last verified:

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3800233685411

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Common questions

How many calories are in Roo'bar?

Roo'bar by Roobar has 498 kcal per 100 g. One serving (40 g) is about 199 kcal.

How much protein is in Roo'bar?

Roo'bar contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Roo'bar a good source of protein?

Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roo'bar high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Roo'bar high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Roo'bar low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Roo'bar a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Roo'bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (27.5 g), saturated fat (13 g); points in favor come from fiber (4.5 g), protein (21 g). Overall that places it in band D.

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