Coconut Guarana

Coconut Guarana by Roo'Bar has 492 kcal per 100 g. One serving (22 g) is about 108 kcal.

Coconut Guarana contains 19 g of protein per 100 g — about 4.2 g per 22 g serving.

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (25 g), saturated fat (14 g); points in favor come from fiber (4.4 g), protein (19 g). Overall that places it in band D.