Cream Of Buckwheat Organic

Cream Of Buckwheat Organic has 341 kcal per 100 g.

Cream Of Buckwheat Organic contains 4.9 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (82.9 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 82.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 29 g of Cream Of Buckwheat Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.