Dairy & Eggs · Nutrition facts

Lowfat Milk

380 kcal per 100 g, with 8.2 g protein, 82.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Lowfat MilkNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
82.8 g
Carbs
89% of calories
1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.6g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium2.2mg0% DV
Potassium172.9mg4% DV
Calcium132.2mg10% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026400298960 · Data last verified:

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0026400298960

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Common questions

How many calories are in Lowfat Milk?

Lowfat Milk by Darigold Inc. has 380 kcal per 100 g.

How much protein is in Lowfat Milk?

Lowfat Milk contains 8.2 g of protein per 100 g.

Is Lowfat Milk high in carbs?

Yes — carbohydrates provide 89% of its calories (82.8 g per 100 g, of which 4.6 g is sugar). It also delivers 3.4 g of fiber.

Is Lowfat Milk low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lowfat Milk a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Lowfat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band A.

How much Lowfat Milk is 100 calories?

About 26 g of Lowfat Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lowfat Milk high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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