Nuts & Seeds · Nutrition facts

Cranberry Raisin And Cashew Bloomer

295 kcal per 100 g, with 11.3 g protein, 45.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Cranberry Raisin And Cashew BloomerNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11.3 g
Protein
16% of calories
45.6 g
Carbs
63% of calories
6.8 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar15.8g
Saturated fat1.6g8% DV
Sodium4520mg197% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283969001800 · Data last verified:

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0283969001800

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Common questions

How many calories are in Cranberry Raisin And Cashew Bloomer?

Cranberry Raisin And Cashew Bloomer has 295 kcal per 100 g.

How much protein is in Cranberry Raisin And Cashew Bloomer?

Cranberry Raisin And Cashew Bloomer contains 11.3 g of protein per 100 g.

Is Cranberry Raisin And Cashew Bloomer a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cranberry Raisin And Cashew Bloomer high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Cranberry Raisin And Cashew Bloomer high in sodium?

Yes — 4520 mg of sodium per 100 g, about 197% of the daily value.

Why does Cranberry Raisin And Cashew Bloomer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), sodium (4520 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Cranberry Raisin And Cashew Bloomer is 100 calories?

About 34 g of Cranberry Raisin And Cashew Bloomer equals 100 kcal.

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