Other · Nutrition facts

Cm. Plus Waldbeeren

by familia

431 kcal per 100 g, with 10 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberVitamin CCalcium rich
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Cm. Plus WaldbeerenNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
65 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19g
Saturated fat4.5g22% DV
Sodium212mg9% DV
Calcium170mg13% DV
Vitamin C80mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023002054 · Data last verified:

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Barcode

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7610023002054

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Common questions

How many calories are in Cm. Plus Waldbeeren?

Cm. Plus Waldbeeren by familia has 431 kcal per 100 g.

How much protein is in Cm. Plus Waldbeeren?

Cm. Plus Waldbeeren contains 10 g of protein per 100 g.

Is Cm. Plus Waldbeeren a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cm. Plus Waldbeeren high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Cm. Plus Waldbeeren a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cm. Plus Waldbeeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (19 g), saturated fat (4.5 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Cm. Plus Waldbeeren is 100 calories?

About 23 g of Cm. Plus Waldbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cm. Plus Waldbeeren high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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