Other · Nutrition facts

Choc'x + Bits

by Familia

441 kcal per 100 g, with 7.8 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Choc'x + BitsNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
68 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar30g
Saturated fat4.3g22% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023051229 · Data last verified:

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7610023051229

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Common questions

How many calories are in Choc'x + Bits?

Choc'x + Bits by Familia has 441 kcal per 100 g.

How much protein is in Choc'x + Bits?

Choc'x + Bits contains 7.8 g of protein per 100 g.

Is Choc'x + Bits high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Choc'x + Bits a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Choc'x + Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (30 g), saturated fat (4.3 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Choc'x + Bits is 100 calories?

About 23 g of Choc'x + Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc'x + Bits high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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