Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032065415 · Data last verified:
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Common questions
How many calories are in Dar-vida Break Natural?
Dar-vida Break Natural by Dar vida has 451 kcal per 100 g.
How much protein is in Dar-vida Break Natural?
Dar-vida Break Natural contains 10 g of protein per 100 g.
Is Dar-vida Break Natural a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Dar-vida Break Natural high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Dar-vida Break Natural high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Dar-vida Break Natural a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dar-vida Break Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band C.
How much Dar-vida Break Natural is 100 calories?
About 22 g of Dar-vida Break Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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