Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00248655 · Data last verified:
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Common questions
How many calories are in British Outdoor Bred Pork Garnish Selection?
British Outdoor Bred Pork Garnish Selection by Marks & Spencer has 281 kcal per 100 g.
How much protein is in British Outdoor Bred Pork Garnish Selection?
British Outdoor Bred Pork Garnish Selection contains 11.9 g of protein per 100 g.
Is British Outdoor Bred Pork Garnish Selection a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is British Outdoor Bred Pork Garnish Selection high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is British Outdoor Bred Pork Garnish Selection high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does British Outdoor Bred Pork Garnish Selection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (560 mg); points in favor come from protein (11.9 g). Overall that places it in band D.
How much British Outdoor Bred Pork Garnish Selection is 100 calories?
About 36 g of British Outdoor Bred Pork Garnish Selection equals 100 kcal.
Is British Outdoor Bred Pork Garnish Selection high in sugar or fat?
Per 100 g it has 7.6 g sugar and 19.7 g fat (7.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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