Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01809541 · Data last verified:
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Common questions
How many calories are in Garlic Chicken Kievs?
Garlic Chicken Kievs by Sainsbury's has 285 kcal per 100 g.
How much protein is in Garlic Chicken Kievs?
Garlic Chicken Kievs contains 14.1 g of protein per 100 g.
Is Garlic Chicken Kievs a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Garlic Chicken Kievs low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Is Garlic Chicken Kievs high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Garlic Chicken Kievs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Garlic Chicken Kievs is 100 calories?
About 35 g of Garlic Chicken Kievs equals 100 kcal.
Is Garlic Chicken Kievs high in sugar or fat?
Per 100 g it has 0.7 g sugar and 18.8 g fat (5.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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