Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742223629 · Data last verified:
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Common questions
How many calories are in Popcorn Chicken?
Popcorn Chicken by Freshness Guaranteed has 282 kcal per 100 g. One serving (170 g) is about 479 kcal.
How much protein is in Popcorn Chicken?
Popcorn Chicken contains 14.1 g of protein per 100 g — about 24 g per 170 g serving.
Is Popcorn Chicken a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Popcorn Chicken low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Chicken high in sodium?
Yes — 941.2 mg of sodium per 100 g, about 41% of the daily value.
Why does Popcorn Chicken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (941.2 mg); points in favor come from protein (14.1 g). Overall that places it in band D.
How much Popcorn Chicken is 100 calories?
About 35 g of Popcorn Chicken equals 100 kcal.
Is Popcorn Chicken high in sugar or fat?
Per 100 g it has 1.2 g sugar and 17.6 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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