Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476122300 · Data last verified:
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Common questions
How many calories are in Textured Vegetable Protein Plain Mince?
Textured Vegetable Protein Plain Mince by BWFO has 348 kcal per 100 g.
How much protein is in Textured Vegetable Protein Plain Mince?
Textured Vegetable Protein Plain Mince contains 14.6 g of protein per 100 g.
Is Textured Vegetable Protein Plain Mince a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Textured Vegetable Protein Plain Mince low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Textured Vegetable Protein Plain Mince a good source of fiber?
It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.
Why does Textured Vegetable Protein Plain Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (20.7 g), protein (14.6 g). Overall that places it in band A.
How much Textured Vegetable Protein Plain Mince is 100 calories?
About 29 g of Textured Vegetable Protein Plain Mince equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Textured Vegetable Protein Plain Mince high in sugar or fat?
Per 100 g it has 10 g sugar and 7.3 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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