Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509001882 · Data last verified:
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Common questions
How many calories are in Dry Roasted Unsalted Edamame Beans?
Dry Roasted Unsalted Edamame Beans by Yupik has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.
How much protein is in Dry Roasted Unsalted Edamame Beans?
Dry Roasted Unsalted Edamame Beans contains 34.3 g of protein per 100 g — about 12 g per 35 g serving.
Is Dry Roasted Unsalted Edamame Beans a good source of protein?
Yes — 34.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Dry Roasted Unsalted Edamame Beans low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dry Roasted Unsalted Edamame Beans a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Dry Roasted Unsalted Edamame Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (11.4 g), protein (34.3 g). Overall that places it in band A.
How much Dry Roasted Unsalted Edamame Beans is 100 calories?
About 23 g of Dry Roasted Unsalted Edamame Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Unsalted Edamame Beans high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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