Vegetables · Nutrition facts

Sélection Gourmande (champignons)

by Bonduelle restauration

21 kcal per 100 g, with 1.8 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
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Sélection Gourmande (champignons)Nutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
42% of calories
1.4 g
Carbs
32% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium364.7mg8% DV
Calcium6.9mg1% DV
Iron0.8mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681012132 · Data last verified:

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3083681012132

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Common questions

How many calories are in Sélection Gourmande (champignons)?

Sélection Gourmande (champignons) by Bonduelle restauration has 21 kcal per 100 g.

How much protein is in Sélection Gourmande (champignons)?

Sélection Gourmande (champignons) contains 1.8 g of protein per 100 g.

Is Sélection Gourmande (champignons) keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sélection Gourmande (champignons) low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sélection Gourmande (champignons) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sélection Gourmande (champignons) is 100 calories?

About 476 g of Sélection Gourmande (champignons) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sélection Gourmande (champignons) high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Sélection Gourmande (champignons) a good source of potassium?

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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