Roasted Broad Beans

Roasted Broad Beans has 400 kcal per 100 g.

Roasted Broad Beans contains 24.3 g of protein per 100 g.

Yes — 24.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (400 mg); points in favor come from fiber (15.8 g), protein (24.3 g). Overall that places it in band A.

About 25 g of Roasted Broad Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 3.1 g sugar and 16.2 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.