Sunflower Seeds Green Tea Flavor

Sunflower Seeds Green Tea Flavor by Rebo has 600 kcal per 100 g. One serving (10 g) is about 60 kcal.

Sunflower Seeds Green Tea Flavor contains 30 g of protein per 100 g — about 3 g per 10 g serving.

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (5 g), sodium (460 mg); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band C.