Other · Nutrition facts

Soybean Paste Dashing Type

194 kcal per 100 g, with 11.1 g protein, 27.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (18 g)
Good proteinPotassium
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Soybean Paste Dashing TypeNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
22% of calories
27.8 g
Carbs
54% of calories
5.6 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Sodium4666.7mg203% DV
Potassium388.9mg8% DV
Calcium55.6mg4% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410260088 · Data last verified:

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0074410260088

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Common questions

How many calories are in Soybean Paste Dashing Type?

Soybean Paste Dashing Type by Hanamaruki has 194 kcal per 100 g. One serving (18 g) is about 35 kcal.

How much protein is in Soybean Paste Dashing Type?

Soybean Paste Dashing Type contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Soybean Paste Dashing Type a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Soybean Paste Dashing Type high in sodium?

Yes — 4666.7 mg of sodium per 100 g, about 203% of the daily value.

Why does Soybean Paste Dashing Type have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4666.7 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Soybean Paste Dashing Type is 100 calories?

About 52 g of Soybean Paste Dashing Type equals 100 kcal.

Is Soybean Paste Dashing Type a good source of potassium?

It is a moderate source: 388.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soybean Paste Dashing Type high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.6 g fat. Fat provides 24% of its calories, so portion size matters most here.

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