Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893164786 · Data last verified:
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Common questions
How many calories are in Gluten Free Cauliflower Crust Pizza Mediterranean Style?
Gluten Free Cauliflower Crust Pizza Mediterranean Style by open nature has 209 kcal per 100 g. One serving (163 g) is about 341 kcal.
How much protein is in Gluten Free Cauliflower Crust Pizza Mediterranean Style?
Gluten Free Cauliflower Crust Pizza Mediterranean Style contains 8 g of protein per 100 g — about 13 g per 163 g serving.
Is Gluten Free Cauliflower Crust Pizza Mediterranean Style high in sodium?
Yes — 521.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Gluten Free Cauliflower Crust Pizza Mediterranean Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (521.5 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Gluten Free Cauliflower Crust Pizza Mediterranean Style is 100 calories?
About 48 g of Gluten Free Cauliflower Crust Pizza Mediterranean Style equals 100 kcal.
Is Gluten Free Cauliflower Crust Pizza Mediterranean Style a good source of calcium?
It is a moderate source: 196.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Gluten Free Cauliflower Crust Pizza Mediterranean Style high in sugar or fat?
Per 100 g it has 6.7 g sugar and 8 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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