Other · Nutrition facts

Soybean Paste White Type

by Hanamaruki

200 kcal per 100 g, with 10 g protein, 25 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Soybean Paste White TypeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
25 g
Carbs
54% of calories
5 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4200mg183% DV
Potassium339.6mg7% DV
Calcium50mg4% DV
Iron4.2mg23% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410279073 · Data last verified:

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Barcode

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0074410279073

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Common questions

How many calories are in Soybean Paste White Type?

Soybean Paste White Type by Hanamaruki has 200 kcal per 100 g.

How much protein is in Soybean Paste White Type?

Soybean Paste White Type contains 10 g of protein per 100 g.

Is Soybean Paste White Type a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Soybean Paste White Type high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Why does Soybean Paste White Type have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4200 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Soybean Paste White Type is 100 calories?

About 50 g of Soybean Paste White Type equals 100 kcal.

Is Soybean Paste White Type a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Soybean Paste White Type high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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